Scoliosis Physical Therapy and Pilates

Woman sitting on a Pilates reformer holding a water bottle, smiling, wearing workout clothes in a fitness studio.

Feeling exhausted because no one truly understands your scoliosis?

At The Well Co., you’ll be treated by someone who gets it—someone who lives it. Dr. Meg knows firsthand that scoliosis can be incredibly painful and isolating. That’s why we’re here: to offer the kind of care you’ve been looking for. If you’re ready to work with a practitioner who understands both the physical and emotional journey of scoliosis, you’re in the right place.

As a Scoliosis Specialist in The Schroth Method, Certified Pilates Instructor, and Physical Therapist, Dr. Meg will help you:

  • Understand your diagnosis

  • Prevent curve progression

  • Build strength and mobility

  • Decrease pain

  • Improve posture and body confidence

New to The Well Co.?
Start with a FREE Discovery Call—a personal conversation where we’ll discuss your goals, assess your unique needs, and create a customized plan to help you feel stronger, move better, and return to the active lifestyle you love.

Ready to get started?

  • SCOLIOSIS CURVE MAPPING

    One hour, 1:1 session with a scoliosis specialist to map your curve, assess how you move, and create a plan to help reduce or prevent your curve from progressing.

  • VISCERAL & NEURAL MANIPULATION SESSION

    A one-hour, 1:1 hands-on session focused on releasing tension patterns in the organs, fascia, and nervous system. Visceral and neural manipulation help restore mobility, calm nerve irritation, and address hidden restrictions that may be contributing to chronic pain or movement limitations.

  • SMALL GROUP PILATES FOR SCOLIOSIS

    Keep your progress going! These small group Pilates classes are designed specifically for scoliosis, helping you build even more strength, stability, and body awareness. You’ll work on curve-specific corrections in a supportive, motivating environment—with individualized guidance to make sure you keep moving safely and effectively.

    Prerequisite: At least 3 private sessions with Dr. Meg are required before joining to make sure you're ready to get the most out of group work. Perfect for those ready to keep their momentum going and feel stronger and more balanced every day.

  • TAKE CONTROL OF YOUR SCOLIOSIS PACKAGE

    A discounted pack of 10 one-hour, 1:1 curve-specific sessions with a scoliosis specialist to build strength, improve alignment, and address the root cause of your pain. Includes home exercise videos to support your progress between sessions.

  • VISCERAL & NEURAL MANIPULATION PACKAGE

    A discounted pack of 10 one-hour sessions designed to gently release restrictions in the fascia, organs, and nervous system—helping you move with more ease, reduce pain at the source, and support long-term healing. This package also includes functional movement reintegration to help maintain and build on your improvements. Perfect for those ready to move beyond surface-level symptom relief and create lasting change.

  • SMALL GROUP THERAPEUTIC PILATES WITH WEIGHTS

    Challenge your strength, balance, and upgrade the way you move. These small group Pilates classes combine targeted resistance training with core-focused movement to help you build real-world strength, protect your joints, and move with more power and control. Perfect for anyone ready to push beyond the basics and feel stronger in every part of life—all with expert guidance to keep you moving safely and efficiently.