About our Services

You shouldn’t have to brace your spine just to roll out of bed in the morning. Or wonder if today’s hike will be worth the limp you’ll have tomorrow. Or make another excuse when your friends invite you to play Pickleball.

Our physical therapists are trained to heal you from the inside out. So you can move freely without second-guessing if your body will regret your choices later. 

We take a whole-body approach to help you heal and move better (which is just a fancy way of saying we will leave no stone unturned when treating you). We’ll start with a conversation about what’s impacting you, and then create a restorative treatment plan for your life and your body.

  • Pilates

  • Holistic physical therapy 

  • Dry needling 

  • Graston therapy 

  • Taping 

  • Curve mapping  

  • Strength assessments  

  • Cranial nerve & vestibular assessments 

  • Targeted conditioning 

Our sessions use proven techniques like:

  • Low-resistance, high-repetition movements

  • Custom injury-specific programs 

  • Specialized rehab equipment 

  • Scapular and spinal stabilization 

  • Joint mobility work 

  • Modified weight-bearing exercises 

  • Gait and movement corrections 

  • At-home programs and conditioning

  • Behavioral tweaks for prevention 

You’ll also have access to a personalized video library in our easy app. This makes it simple to follow your exercises and stay on track, no matter what your day looks like. We’ll make sure you have everything you need to keep doing what you love.